Whole Wheat Sourdough Avocado Toast

I'm a big fan of fermented food (see: kombucha section), so I like to incorporate some sourdough bread into my morning toast routine sometimes. Here, I topped it with avocado smash, pepper jelly, and hemp seeds (with health benefits comparable to chia & flax -- though they all seem to out-do each other in some category - I say, incorporate them all!). Photographed on a bed of lettuce here for the aesthetic, but I love eating lettuce on top of my toast sometimes to add some fresh crunch. WoOoO mornings!